Thank you Linda Lubitz, Green Grass on the Utter Side, Terry Greek, sanoe kaleikini, Natalie Shearer, and many others for tuning into my live video! Join me for my next live video in the app.
00:00 - Introduction and Setting
01:15 - A Self-Help Strategy
02:15 - Processing Emotions Through Dialogue
03:15 - The Power of Journaling
04:25 - Walking and Reflection
06:00 - Embracing Life’s Uncertainty
08:50 - Insights from Podcast After-Parties
12:25 - Riverside vs. Zoom
20:00 - Self-Help Recommendations
22:20 - Audience Engagement and Farewell
