Why is it difficult to digest a sacred moment?
For some people the digestion process has been stuck for quite some time. The experience is too painful or emotionally charged to revisit and therefore it remains undigested in their system.
By acknowledging our own experiences and the sacredness they hold we are able to learn from them and compassionately allow ourselves to move through our emotions. The reward is to then receive a meaningful expansion and capacity for more beauty and depth in our lives.
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