Week 4 Complete!
Wow. That was a challenge for me to cut out all reading, social media, podcasts and other media.
It reminded me of my Vipassana Meditation Retreat. The mental clarity, vivid dreams and overall feeling of peace was amazing.
After taking one week off all reading and social media I felt my inner voice coming through much more clearly. How about you?
How did you do with the “Reading Deprivation” challenge from this week? Will you give it another shot? Change any behaviours going forward? What else did you experience this week that was insightful for you?
