After a long and somewhat stressful day, this meditation and breathing exercise were very invigorating for me. I truly felt lighter afterward. Thank you, Graham! 🙏🏻
Thanks Graham for doing the breathing/meditation this week. Unfortunately I could only do some of it as a tractor mower started next door. So I will listen to the replay. But as I said in the chat, I felt like my body had a sipper that was releasing the bad energy.
Graham, thank you so very much for getting live show replays out so quickly. I have been having somethings that I am committed to that are happening on Thursday nights and I can't always make the live. I have been experiencing some unexpected stress in my life, along with the state of the government here in the United States. We are scheduled to fly out of the country in another month. I am concerned about things that could make that complicated. Your breathing meditation tonight really helped me to get it out of my mind, my head, and relax. Thanks again, Graham. It is so much appreciated.👏👏😊🙏🏻❤️
I was way out on this one. When you said about pulling out the cord to relieve your stress all I could envision was the long fibrous blood clots that embalmers are removing from cadavers as I had recently watched a program on that subject related to the vaccinated. Sorry to be so morbid but that is where my mind went. I did feel a fuzzy warmth after so that was good. Thanks for an interesting meditation exercise. Blessings. '🙏🙏❤️❤️
Thanks for the quick replay. I ended up watching on YouTube and found the meditation very interesting. I'm a visual person, so picturing tangible ways to rid myself of stress or negative thoughts was helpful.
Graham, I was also unable to join the Substack live. I received the notification; however, I was unable to click on a link to connect or join. There was nothing on Substack either to join. Must be a glitch somewhere. This is the second week in a row that I am unable to join.
Sometimes it takes darkness to be aware of the light. The struggles we are in today is developing the strength we need for tomorrow. We should not pray to inform God , we pray to involve God when life feels heavy. God is holding what we can’t carry…soften your heart and mine. Although this world is full of suffering, it’s also full of overcoming it by having a strong Faith. So don’t see things as they are, see them as we are with a fresh beginning . Surrender- Let Go…Let God! Excellent podcast, Graham…have yourself a “THANK -YOU, GOD” Day.
After a long and somewhat stressful day, this meditation and breathing exercise were very invigorating for me. I truly felt lighter afterward. Thank you, Graham! 🙏🏻
Thanks Graham for doing the breathing/meditation this week. Unfortunately I could only do some of it as a tractor mower started next door. So I will listen to the replay. But as I said in the chat, I felt like my body had a sipper that was releasing the bad energy.
This was great Graham. Really helped release some tension and worry. Thanks so much! ❤️🙏
Graham, thank you so very much for getting live show replays out so quickly. I have been having somethings that I am committed to that are happening on Thursday nights and I can't always make the live. I have been experiencing some unexpected stress in my life, along with the state of the government here in the United States. We are scheduled to fly out of the country in another month. I am concerned about things that could make that complicated. Your breathing meditation tonight really helped me to get it out of my mind, my head, and relax. Thanks again, Graham. It is so much appreciated.👏👏😊🙏🏻❤️
I was way out on this one. When you said about pulling out the cord to relieve your stress all I could envision was the long fibrous blood clots that embalmers are removing from cadavers as I had recently watched a program on that subject related to the vaccinated. Sorry to be so morbid but that is where my mind went. I did feel a fuzzy warmth after so that was good. Thanks for an interesting meditation exercise. Blessings. '🙏🙏❤️❤️
Thanks for the quick replay. I ended up watching on YouTube and found the meditation very interesting. I'm a visual person, so picturing tangible ways to rid myself of stress or negative thoughts was helpful.
Graham, I was also unable to join the Substack live. I received the notification; however, I was unable to click on a link to connect or join. There was nothing on Substack either to join. Must be a glitch somewhere. This is the second week in a row that I am unable to join.
Graham, again this week I could not join the live, Substack would not connect for me, third week in a row. Thanks for the quick replay.
Sometimes it takes darkness to be aware of the light. The struggles we are in today is developing the strength we need for tomorrow. We should not pray to inform God , we pray to involve God when life feels heavy. God is holding what we can’t carry…soften your heart and mine. Although this world is full of suffering, it’s also full of overcoming it by having a strong Faith. So don’t see things as they are, see them as we are with a fresh beginning . Surrender- Let Go…Let God! Excellent podcast, Graham…have yourself a “THANK -YOU, GOD” Day.