Thank you Graham for sharing the replay video, I didn’t join the live from the beginning yesterday and honestly was surprised how good that Al-created song was that I just listened to, I didn't even know that was possible!
As a government employee, I'm restricted from using Al apps on my personal devices, so this was all new to me.
Also, thank you for sharing more about the "Abundance muscle" such an interesting concept! Keep these insightful lives coming, I always learn so much from them!
I haven't finished listening to the Podcast, I just want to comment on the song. If this is an AI creation, I love the rhythm and the beat. It reminds me of an old R&B, Country, Rock, and a little Jazz sounds. The AI creation is moving the needles with abundance muscle. Life is about moving the needle and sometime that can be hard to do. It requires moving your muscle in abundance ways that sometime can be or is painful. I relate to it as removing the clutter from my mind and my environment and each time that I remove the clutter it lessens the pain. And allow the joy and happiness to emerge within my life. Irene, thank you for your post. Graham, I love the song that you chose for the ending of the Podcast- an old Motown sound, Ain't No Mountain High Enough by Marvin Gaye and Tammi Terrell. I love this song. Thank you.
Do you ever feel overwhelmed... that there is not enough time in our day to do what we want or need to do? My days are like that now.You seem to have everything under control! This weighs me down tremendously. I pray a lot and that helps. I am thankful for my life but it is perplexing!
Karen I so get that. It’s like you have to get this done or that done in this amount of time. I work a full time job and I just took on an extra job on the side. What was I thinking LOL. Just wanted to let you know I understand and life is hard but we need to remember to take time to breath Have a great day.
Thanks for further clarification on this topic, Graham. It's such a good one and I am really appreciating the practice. It has made a difference for me to get real about how grateful I'm really feeling in certain areas and how I can make the gratitude more authentic. It's a bit like a light bulb moment when I realize why I am not feeling fully grateful in some situations. I am also looking forward to trying the practice when I feel angry or upset. On the surface it seems like a simple exercise, but the results are profound!
So many years of my life were spent with me self sabotaging and feeling unworthy of a good relationship or for abundance of any kind. So for those who are stuck in this rut...I get it!
BUT...I will assure you that there is a way out.
As @grahamwardle has said here, this growth can happen for all of us! I will also say, it doesn't happen overnight...the work has to be done. And done consistently with focus!
Step by step, inch by inch you can get there!
The thing is to start! The hardest part is the beginning. Results take time and a true devotion to raising yourself to a higher vibration, energy or however you see that for yourself.
I sometimes look at it as climbing that imaginary ladder that leads to the ultimate destination. For me that is God.
I wish you all love and encouragement for your journeys. I'm still on mine and have felt so much better the further I go!
Thank you Graham for sending me that spark igniting me to start!❤️🙏
I totally get where you're coming from re 'self sabotage' - something being just 'too nice'. I've experienced this myself! My take on it is that there is something almost addictive in the longing that causes us to push away the very thing we are longing for. I believe that thing to be a return to love - a coming home to ourself, in the deepest sense. It is our own love we are running from.
Graham, thanks for the replay, I missed the live as I was sitting in a park listening to "live music", enjoying the creativity abilities of the performers. As for growing the abundance muscle, that is something I have become more aware of since the first live chat. Appreciate your additional thoughts and deeper explanation, have a better understanding of how I can expand it. As I was sitting at the concert rubbing my barefeet through the cool grass, listening to music, I looked up at the sky, my heart filled with gratitude for the moment and for my life....it was a 10! I journaled about that feeling when I got home, to remember the feeling, to be open to let the feeling flow. Looking forward to hearing more about the challenge, and will be working on how to expand, increase the numbers.....blessings!
In thinking about this topic, I strongly feel that you have to believe you deserve blessings in your life before you will recognize them as being there. In other words, it always goes back to feeling "good enough" to have the life that you envision. If we can't come to terms with that, those blessings will always seem to show up in every other life and not yours. For many of us, this is the continual struggle.
Good morning Graham, and thank you for the replay. Like I said in the Sovereign Creator’s Chat. I’m going to try the exercise you talked about expanding my abundance muscle. How to bring the numbers higher in abundance. I’ll try to tune into that and see where it leads. I’ll let you know how it helps later. And I’ll work on my breath work as well. I am looking forward to the challenge when you are ready to share. Thank you Graham for always being so inspiring to help us grow. We can all use that in our lives. Blessings Graham.
Hi Graham! I haven’t been around much lately, I’ve missed seeing you. I love this idea and I have kept a gratitude journal before but fell behind and I’ve been struggling to get back in it. I try to remain positive and look at things with a grateful heart but it’s been hard at times. That “tightness” you talk about is something I can really relate to. Lately it just seems I take a step forward but something knocks me back two steps.
I’m looking forward to hearing more about this and the challenge. Sending you love and light from Surrey BC
Thank you Graham for posting the replay. I got the concept from Part 1 but part 2 was what I needed to fully understand what you were talking about. I am more of a visual learner so your examples and comparisons always help me to better understand.
Thank you for the replay and this discussion. I appreciate your additional thoughts on growing our abundance muscle. I particularly like your discussion about gift giving. For me I love to give and it fills my heart with gratitude. Lately I have had some feelings of frustration that move the needle in a negative direction when there is little or no acknowledgement of a gift that I have given. I feel disappointed in myself for my selfish thoughts. Listening to your Part 1 and 2 inspiration on the abundance muscle has helped me return my focus to my intentions, my feelings of love behind the gift, my gratitude in having the resources to share. I am feeling the needle move upward by focusing on me and not the actions of others. The value of the gift is in my heart, that value moves me to a 10. Thank you, Graham, for introducing us to the abundance muscle! Continued blessings.
This was so enjoyable and valuable. As someone who sings, dabbles in guitar and has musician friends, this topic of AI music speaks to me. Not only can music be another form of poetic expression, it is also vibration. (Just sit or stand in front of a live band, or hold a guitar!) Music guided by Divine inspiration can be medicine. These things cannot be replicated by machines without heart or soul.
I also love that you circled back to elaborate more on the gratitude/abundance exercise. I’ve been practicing it daily!
Thank you, Graham, this song fixes well with the theme, I love the rhythm and the beat, I feel like I'm on the American Bandstand, hosted by Dick Clark. I love how you incorporated the NLP to help what I call becoming the master of your mind and not letting your mind control you, that you take the narrative and work through the obstacles and the challenges that have affected your life in a negative way and once that you have worked through those obstacles now allows yourself to enjoy the victories by allowing yourself to appreciate, to be grateful and to have gratitude. You have cleared your mind for the real purpose of your existence and that is to be Happy. It is your mission on this earth to be Happy. Graham, thank you for the closing song, Ain't No Mountain High Enough by Marvin Gaye and Tammi Terrell an old Motown classic. Thank you for the memories. Thank you.
Thank you Graham for sharing the replay video, I didn’t join the live from the beginning yesterday and honestly was surprised how good that Al-created song was that I just listened to, I didn't even know that was possible!
As a government employee, I'm restricted from using Al apps on my personal devices, so this was all new to me.
Also, thank you for sharing more about the "Abundance muscle" such an interesting concept! Keep these insightful lives coming, I always learn so much from them!
I haven't finished listening to the Podcast, I just want to comment on the song. If this is an AI creation, I love the rhythm and the beat. It reminds me of an old R&B, Country, Rock, and a little Jazz sounds. The AI creation is moving the needles with abundance muscle. Life is about moving the needle and sometime that can be hard to do. It requires moving your muscle in abundance ways that sometime can be or is painful. I relate to it as removing the clutter from my mind and my environment and each time that I remove the clutter it lessens the pain. And allow the joy and happiness to emerge within my life. Irene, thank you for your post. Graham, I love the song that you chose for the ending of the Podcast- an old Motown sound, Ain't No Mountain High Enough by Marvin Gaye and Tammi Terrell. I love this song. Thank you.
Do you ever feel overwhelmed... that there is not enough time in our day to do what we want or need to do? My days are like that now.You seem to have everything under control! This weighs me down tremendously. I pray a lot and that helps. I am thankful for my life but it is perplexing!
Karen I so get that. It’s like you have to get this done or that done in this amount of time. I work a full time job and I just took on an extra job on the side. What was I thinking LOL. Just wanted to let you know I understand and life is hard but we need to remember to take time to breath Have a great day.
Thank you for sharing.
Thank you.
Thanks for further clarification on this topic, Graham. It's such a good one and I am really appreciating the practice. It has made a difference for me to get real about how grateful I'm really feeling in certain areas and how I can make the gratitude more authentic. It's a bit like a light bulb moment when I realize why I am not feeling fully grateful in some situations. I am also looking forward to trying the practice when I feel angry or upset. On the surface it seems like a simple exercise, but the results are profound!
Thank you, Cathey, for your post.
So many years of my life were spent with me self sabotaging and feeling unworthy of a good relationship or for abundance of any kind. So for those who are stuck in this rut...I get it!
BUT...I will assure you that there is a way out.
As @grahamwardle has said here, this growth can happen for all of us! I will also say, it doesn't happen overnight...the work has to be done. And done consistently with focus!
Step by step, inch by inch you can get there!
The thing is to start! The hardest part is the beginning. Results take time and a true devotion to raising yourself to a higher vibration, energy or however you see that for yourself.
I sometimes look at it as climbing that imaginary ladder that leads to the ultimate destination. For me that is God.
I wish you all love and encouragement for your journeys. I'm still on mine and have felt so much better the further I go!
Thank you Graham for sending me that spark igniting me to start!❤️🙏
I totally get where you're coming from re 'self sabotage' - something being just 'too nice'. I've experienced this myself! My take on it is that there is something almost addictive in the longing that causes us to push away the very thing we are longing for. I believe that thing to be a return to love - a coming home to ourself, in the deepest sense. It is our own love we are running from.
Thank you for your post. And thank you for sharing love back into our hearts. Thank you.
Graham, thanks for the replay, I missed the live as I was sitting in a park listening to "live music", enjoying the creativity abilities of the performers. As for growing the abundance muscle, that is something I have become more aware of since the first live chat. Appreciate your additional thoughts and deeper explanation, have a better understanding of how I can expand it. As I was sitting at the concert rubbing my barefeet through the cool grass, listening to music, I looked up at the sky, my heart filled with gratitude for the moment and for my life....it was a 10! I journaled about that feeling when I got home, to remember the feeling, to be open to let the feeling flow. Looking forward to hearing more about the challenge, and will be working on how to expand, increase the numbers.....blessings!
I love your comments. Thank you for sharing, it resonated with me, I felt your heart when I was reading it. Thank you.
In thinking about this topic, I strongly feel that you have to believe you deserve blessings in your life before you will recognize them as being there. In other words, it always goes back to feeling "good enough" to have the life that you envision. If we can't come to terms with that, those blessings will always seem to show up in every other life and not yours. For many of us, this is the continual struggle.
Good morning Graham, and thank you for the replay. Like I said in the Sovereign Creator’s Chat. I’m going to try the exercise you talked about expanding my abundance muscle. How to bring the numbers higher in abundance. I’ll try to tune into that and see where it leads. I’ll let you know how it helps later. And I’ll work on my breath work as well. I am looking forward to the challenge when you are ready to share. Thank you Graham for always being so inspiring to help us grow. We can all use that in our lives. Blessings Graham.
Hi Graham! I haven’t been around much lately, I’ve missed seeing you. I love this idea and I have kept a gratitude journal before but fell behind and I’ve been struggling to get back in it. I try to remain positive and look at things with a grateful heart but it’s been hard at times. That “tightness” you talk about is something I can really relate to. Lately it just seems I take a step forward but something knocks me back two steps.
I’m looking forward to hearing more about this and the challenge. Sending you love and light from Surrey BC
Thank you Graham for posting the replay. I got the concept from Part 1 but part 2 was what I needed to fully understand what you were talking about. I am more of a visual learner so your examples and comparisons always help me to better understand.
I enjoyed the post and received it to the fullest. Thank you.
Thank you for the replay and this discussion. I appreciate your additional thoughts on growing our abundance muscle. I particularly like your discussion about gift giving. For me I love to give and it fills my heart with gratitude. Lately I have had some feelings of frustration that move the needle in a negative direction when there is little or no acknowledgement of a gift that I have given. I feel disappointed in myself for my selfish thoughts. Listening to your Part 1 and 2 inspiration on the abundance muscle has helped me return my focus to my intentions, my feelings of love behind the gift, my gratitude in having the resources to share. I am feeling the needle move upward by focusing on me and not the actions of others. The value of the gift is in my heart, that value moves me to a 10. Thank you, Graham, for introducing us to the abundance muscle! Continued blessings.
Thank you for your post.
I will always prefer voices of my friends.
love your comments on todays dealing with all
This was so enjoyable and valuable. As someone who sings, dabbles in guitar and has musician friends, this topic of AI music speaks to me. Not only can music be another form of poetic expression, it is also vibration. (Just sit or stand in front of a live band, or hold a guitar!) Music guided by Divine inspiration can be medicine. These things cannot be replicated by machines without heart or soul.
I also love that you circled back to elaborate more on the gratitude/abundance exercise. I’ve been practicing it daily!
Thank you for sharing your post.
Thank you, Graham, this song fixes well with the theme, I love the rhythm and the beat, I feel like I'm on the American Bandstand, hosted by Dick Clark. I love how you incorporated the NLP to help what I call becoming the master of your mind and not letting your mind control you, that you take the narrative and work through the obstacles and the challenges that have affected your life in a negative way and once that you have worked through those obstacles now allows yourself to enjoy the victories by allowing yourself to appreciate, to be grateful and to have gratitude. You have cleared your mind for the real purpose of your existence and that is to be Happy. It is your mission on this earth to be Happy. Graham, thank you for the closing song, Ain't No Mountain High Enough by Marvin Gaye and Tammi Terrell an old Motown classic. Thank you for the memories. Thank you.
Great song from Al!