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Irene Kigais's avatar

Thank you Graham for sharing the replay video, I didn’t join the live from the beginning yesterday and honestly was surprised how good that Al-created song was that I just listened to, I didn't even know that was possible!

As a government employee, I'm restricted from using Al apps on my personal devices, so this was all new to me.

Also, thank you for sharing more about the "Abundance muscle" such an interesting concept! Keep these insightful lives coming, I always learn so much from them!

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Karen Knox's avatar

Do you ever feel overwhelmed... that there is not enough time in our day to do what we want or need to do? My days are like that now.You seem to have everything under control! This weighs me down tremendously. I pray a lot and that helps. I am thankful for my life but it is perplexing!

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Shari McIntyre's avatar

Karen I so get that. It’s like you have to get this done or that done in this amount of time. I work a full time job and I just took on an extra job on the side. What was I thinking LOL. Just wanted to let you know I understand and life is hard but we need to remember to take time to breath Have a great day.

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Carole's 💜 Community 🙏's avatar

I totally get where you're coming from re 'self sabotage' - something being just 'too nice'. I've experienced this myself! My take on it is that there is something almost addictive in the longing that causes us to push away the very thing we are longing for. I believe that thing to be a return to love - a coming home to ourself, in the deepest sense. It is our own love we are running from.

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Linda Lubitz's avatar

Graham, thanks for the replay, I missed the live as I was sitting in a park listening to "live music", enjoying the creativity abilities of the performers. As for growing the abundance muscle, that is something I have become more aware of since the first live chat. Appreciate your additional thoughts and deeper explanation, have a better understanding of how I can expand it. As I was sitting at the concert rubbing my barefeet through the cool grass, listening to music, I looked up at the sky, my heart filled with gratitude for the moment and for my life....it was a 10! I journaled about that feeling when I got home, to remember the feeling, to be open to let the feeling flow. Looking forward to hearing more about the challenge, and will be working on how to expand, increase the numbers.....blessings!

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Cathey Cone's avatar

Thanks for further clarification on this topic, Graham. It's such a good one and I am really appreciating the practice. It has made a difference for me to get real about how grateful I'm really feeling in certain areas and how I can make the gratitude more authentic. It's a bit like a light bulb moment when I realize why I am not feeling fully grateful in some situations. I am also looking forward to trying the practice when I feel angry or upset. On the surface it seems like a simple exercise, but the results are profound!

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Janis Dithmer's avatar

In thinking about this topic, I strongly feel that you have to believe you deserve blessings in your life before you will recognize them as being there. In other words, it always goes back to feeling "good enough" to have the life that you envision. If we can't come to terms with that, those blessings will always seem to show up in every other life and not yours. For many of us, this is the continual struggle.

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Shari McIntyre's avatar

Good morning Graham, and thank you for the replay. Like I said in the Sovereign Creator’s Chat. I’m going to try the exercise you talked about expanding my abundance muscle. How to bring the numbers higher in abundance. I’ll try to tune into that and see where it leads. I’ll let you know how it helps later. And I’ll work on my breath work as well. I am looking forward to the challenge when you are ready to share. Thank you Graham for always being so inspiring to help us grow. We can all use that in our lives. Blessings Graham.

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Marjorie Diel's avatar

Hi Graham! I haven’t been around much lately, I’ve missed seeing you. I love this idea and I have kept a gratitude journal before but fell behind and I’ve been struggling to get back in it. I try to remain positive and look at things with a grateful heart but it’s been hard at times. That “tightness” you talk about is something I can really relate to. Lately it just seems I take a step forward but something knocks me back two steps.

I’m looking forward to hearing more about this and the challenge. Sending you love and light from Surrey BC

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Kathy's avatar

Thank you Graham for posting the replay. I got the concept from Part 1 but part 2 was what I needed to fully understand what you were talking about. I am more of a visual learner so your examples and comparisons always help me to better understand.

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Laryssa's avatar

it is great...even AI. SURPRISED but jmpressed

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Lucinda Jolly's avatar

I will always prefer voices of my friends.

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Frankie.'s avatar

Hi Graham from Tennessee. Ur awesome

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Donna Grady's avatar

Hello Graham from New Hampshire

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Tammy Ottinger's avatar

Hi Graham from Tennessee

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Jadzia hoadley's avatar

1

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Barbara Forbes Smiechowski's avatar

So many years of my life were spent with me self sabotaging and feeling unworthy of a good relationship or for abundance of any kind. So for those who are stuck in this rut...I get it!

BUT...I will assure you that there is a way out.

As @grahamwardle has said here, this growth can happen for all of us! I will also say, it doesn't happen overnight...the work has to be done. And done consistently with focus!

Step by step, inch by inch you can get there!

The thing is to start! The hardest part is the beginning. Results take time and a true devotion to raising yourself to a higher vibration, energy or however you see that for yourself.

I sometimes look at it as climbing that imaginary ladder that leads to the ultimate destination. For me that is God.

I wish you all love and encouragement for your journeys. I'm still on mine and have felt so much better the further I go!

Thank you Graham for sending me that spark igniting me to start!❤️🙏

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