Welcome friends and new friends. Thanks for being here. I have another special treat for you all. My good friend Engel is here to share some of his poetry with you. Engel is a pranayama facilitator and owner of Yoga Grace in Qualicum Beach, British Columbia. You can find more of his writing by clicking here. I hope you enjoy this week’s poem from Engel.
Graham
The sun sets.
My eyes are open.
The moon drips from the sky,
and I'm completely consumed.
If I'm to elaborate any further,
You may just never leave my side.
But on my door you keep knocking,
So I must confess:
Last night I sipped from the endless.
And within my chest the sun gave way to new meaning.
Tell me love, what is it exactly that I should be seeking,
When the Luminous One is always present
And the raw truth is that this whole world
Springs up from within my own being?

When you feel consumed by your life, how do you bring yourself back to centre?
Thank you Engel for sharing one of your poems with this community. I appreciate your generosity and also your commitment when you had come down with a bit of a cold just prior to filming.
June Group Chat Link!
This month’s group chat will take place this coming Saturday, July 2nd at 5pm PST.
If this is your first monthly group chat be sure to connect with others in the comment section and let them know you’ll be joining. We always like to start with a bit of music to get your body moving. Then there will be some time to share your progress in life and/or ask a question.
This is my favourite part of this community. I look forward to seeing you all this weekend!
Founders Extended Chat
To all the founders who have gone above and beyond to support me and this community, thank you. You will be emailed a special link for the extended chat with me on Saturday afternoon.



