Introduction by Graham:

Thank you Eyan for taking the time to hangout, share your deep thoughts and express genuine passion for simply being present and appreciating life as it is. I look forward to your next book, project, feature film or whatever else you create. You’ve given us all many reminders, perspectives and inspirations to digest after this episode. Thank you sir and all the best to you now and going forward!

Join The After-Party!

https://www.timehascome.com/s/after-parties

Summary:

The key to inner peace starts with getting out of your own head.

In this episode of Time Has Come, our guest is , creator of Profound Pondering. We explore how overthinking, self-doubt, and the constant need for validation disconnect us from the present moment.

Eyan shares why true peace comes from stepping out of your thoughts, how authenticity begins with self-acceptance, and why changing your perspective can transform the way you experience life. He also discusses meditation, creativity, and the simple practices that help you become more present, grounded, and fulfilled.

If you’ve ever felt stuck in your own thoughts or found it hard to be fully present, this conversation offers a fresh way to look at yourself and your life.

If this conversation spoke to you, we’d love to hear your thoughts. Leave a comment, give the video a like, and subscribe for more conversations like this.

Timestamps:

00:00 Intro

00:28 Who Is Eyan Bryant?

02:48 Finding Presence

03:44 Starting Profound Pondering

04:38 Letting Go of Validation

07:04 The Power of Authenticity

08:19 Creative Process

09:30 Inspiration and Flow

12:10 Hidden Beauty

13:49 Presence vs Overthinking

15:12 Perspective Shifts

18:07 Changing Who You Are

23:10 Meditation and Affirmations

25:51 Self Love and Self-Acceptance

28:17 Accepting Your Mistakes

31:39 Handling Judgment

33:51 The Golden Ticket

35:36 Misplaced Gratitude

39:06 Writing a Book

40:52 Advice for Writers

43:14 The Magic Painting

47:26 Where to Find Eyan

Find Eyan Bryant:

YouTube: https://www.youtube.com/@profoundpondering8575

LinkedIn: linkedin.com/in/eyan-bryant

Website: https://www.profoundpondering.com

Instagram: https://www.instagram.com/profoundpondering/

Substack: https://substack.com/@pontificalp

TikTok: https://www.tiktok.com/@pontificalp

Find Graham Wardle:

Links: https://pillar.io/grahamwardle

Website: https://www.timehascome.com

Facebook - https://facebook.com/GrahamWardleOnline/

Instagram - https://instagram.com/grahamwardle/

X - https://x.com/GrahamWardle

TikTok: https://www.tiktok.com/@grahamwardleonline

*** Important Notice: Please Read Carefully ***

Graham does not have a private fan club, talent management representative, or cyber security team. Unfortunately, there are many fraudsters who create fake accounts pretending to be Graham or associated with him, attempting to deceive and scam the public. These scams have become increasingly elaborate and sophisticated, resulting in significant financial losses for many victims, with some losing thousands of dollars.

One of the latest tactics used by these scammers involves pretending to be cyber security experts who claim they can help you recover lost funds. This is another layer of deception designed to exploit those who have already been victimized.

It is crucial to remain vigilant and cautious. If any accounts reach out to you claiming to represent Graham or offering services on his behalf, please report and block these accounts immediately. Do not engage with them or provide any personal or financial information.

Remember, Graham communicates only through his official channels and would never solicit personal information or money from his audience. Stay safe and protect yourself from these malicious scams.

Leave a comment

Wisdom, Takeaways & Your Reflection Worksheet

Takeaway #1: Presence is Your True Power

Eyan reminded us that the very best version of ourselves lives in the here and now. So often, our thoughts zip ahead to the next thing, or spiral back to what-ifs and should-haves. But what actually nourishes our spirit is steadying ourselves in this one moment. Even pausing to feel your body in your chair can transform your state.

Try this: Pause right now. Notice your breath and where you are. That’s you reclaiming your power, one moment at a time.

Takeaway #2: Creativity is a Birthright

There’s no such thing as “not creative.” Eyan invites us to reimagine creativity as something we all innately possess, it’s simply being ourselves, out loud, in any medium we choose. Creativity isn’t a product to put on a shelf, but the joy of openly expressing what’s alive inside us, for its own sake.

Ask yourself: Where do I feel most free to play? That’s the doorway to your creativity.

Takeaway #3: Befriending Anxiety

Anxiety can feel like a bully in the mind. But what if, as Eyan suggests, we got curious with it instead? Rather than trying to shove it away, we can gently ask: “What are you here for?” Anxiety is often part of our inner warning system designed to keep us safe. Befriending it helps us move forward with more compassion (and far less tension).

Next time you feel anxious, pause and listen. What is your anxiety really saying?

Takeaway #4: Authenticity is Freedom

Showing up as our full, authentic selves isn’t always easy, especially when so many voices tell us who or how we “should” be. Eyan’s wisdom? Authenticity is the practice of loving and embodying what is true for us, even if it’s tender. There’s magic in unapologetically claiming your whole self messy, growing and real.

Notice: Where do you feel most authentic? Who are you with? What are you doing? How can you bring more of your unfiltered self into other areas of your life?

Takeaway #5: Parenting as Sacred Practice

Whether you’re a parent, mentor, or nurturing any kind of future (including your own growth), Eyan’s approach to parenting is a beautiful reminder: it’s less about perfection, more about presence and openness. Children, our inner child included, need room to explore, make mistakes, and feel seen. The actual gift is your willingness to show up, reflect, and love.

Reflection Worksheet

Grab a journal or open your notes app!

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You’re invited to join Graham and his next guest, Eyan Bryant on Tuesday, July 21, 2026 at 5:00pm (PDT - US & Canada) for a live podcast recording followed directly by the After-Party.

Get to know Eyan Bryant,

Eyan Bryant is an Author primarily known for his work with the youtube channel “Profound Pondering”. In which he talks frequently about many of the challenges with our mental health, mainly in how we view our own. He is currently a University student and has dedicated himself to learning the main reasons we feel negative about ourselves. He notes that, “The main factor is whether or not you feel comfort in who you are isn’t your surroundings, it’s your perspective”. And in his continual address of the present, he hopes to both come to greater understanding of the world and permit others a chance to do the same.

On Tuesday, July 21, 2026 at 5:00pm (PDT - US & Canada) open up your Substack app or visit www.timehascome.com and click the Live Video button to watch the podcast recording in real time. Directly following the recording, we kick off our After-Party where you can ask your questions to Eyan Bryant by typing your questions in the chat.

Bring a pen and paper to take some notes!

If you can’t make it the Live Podcast Recording or After-Party, both will be available for all Paid Members shortly after.

We look forward to having you join us!

Continued Blessings,

Graham

We have now completed the twelve-week journey with The Artist’s Way, and I felt it would be beneficial to come together once again to move through a guided meditation on our journey and progress.

For those who haven’t yet finished The Artist’s Way and are completing it in your own time, you are more than welcome to join or watch the replay when the time is right for you.

My intention with this guided meditation is to create a relaxed state of being and review our main themes from the book so we can integrate our growth and insights deeper into ourselves. In closing, we will then envision our lives 90 days from now as we continue to nurture and foster our Artist and creative selves.

Preparation

1. Invest 15 minutes before you start the meditation to review your answers in your workbook. No need to memorize it or study it. Simply review and feel the journey. See what you wrote in your morning pages at the beginning and see what you last wrote. See if you can feel any subtle shifts.

2. Prepare a comfortable space to participate in the 30-minute meditation. I recommend having a place you can lie down or put your feet up. The aim is to relax the body without falling asleep. If possible, don’t eat a large meal directly beforehand and make sure you don’t need to go to the bathroom. We want to drift into the in-between space where you aren’t fully awake and you’re not fully asleep and not be interrupted. This is where the analytical part of your brain is quiet and you are open and receptive to your guidance and insights.

3. Bring your notepad or journal. After you finish the meditation, you will have 15 minutes to write and review anything that came up during the meditation.

How did you like the meditation? What did your future look like when you envisioned the next 90 days?

Leave a comment

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For some people the digestion process has been stuck for quite some time. The experience is too painful or emotionally charged to revisit and therefore it remains undigested in their system.

By acknowledging our own experiences and the sacredness they hold we are able to learn from them and compassionately allow ourselves to move through our emotions. The reward is to then receive a meaningful expansion and capacity for more beauty and depth in our lives.

Leave a comment

Thank you , , , , and many others for tuning into my live video! Join me for my next live video in the app.

Get more from Graham Wardle in the Substack app

Available for iOS and Android

Get the app

Thank you to all those who participated, followed along and invested in their creative recovery/discovery.

What’s next is up to you!

Julia invites everyone to create a contract and commit yourself to continuing the process for another 90 days. Morning Pages, Artist Dates and checking in with your group or trusted friend. Print it, sign it and keep it visible. 📝

We will be doing another meeting Tuesday, June 30th 4pm PT to see how everyone has been keeping up with their creative play and expression.

I will also be hosting a meditation and breathwork practice for next week on Sunday June 7th at 4pm PT. I’ll post the link to join this meeting in a separate post.

Finally I want to share the “Artist’s Prayer” from page 223,

Oh Great Creator,
We are gathered together in your name
That we may be a greater service to you
And to our fellows.
We offer ourselves to you as instruments.
We open ourselves to your creativity in our lives.
We surrender to you, our old ideas.
We welcome your new and more expensive ideas.
We trust that you will lead us.
We trust that it is safe to follow you.
We know you created us and that creativity
Is your nature and our own.
We ask you to unfold our lives
According to your plan, not our low self-worth.
Help us to believe that it is not too late
And that we are not too small or too flawed
To be healed-
By you and through each other---and made whole.
Help us to love one another,
To nurture each each other’s unfolding,
To encourage each other’s growth,
And understand each other’s fears.
Help us to know that we are not alone,
That we are loved and loveable.
Help us to create as an act of worship to you.

Amen

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Get more from Graham Wardle in the Substack app

Available for iOS and Android

Get the app

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Only two weeks left in our epic journey together. Wow, time flies.

My morning pages have helped me sort my thoughts like some new superpower. The clarity I’ve been searching for comes from cleaning up my mental diet and digesting what’s already in there with daily writing. So simple. So effective.

I love how many of you have taken the suggestions from the reading and adapted them into something that works best for you. Even when the words on the page don’t resonate with you or apply to your current situation, many of you have found a way to make the most of it.

As always, I’d love to hear from you all what stood out for you this week or any synchronicities (serendipity) that you experienced. Drop a comment below and on the replay!

Cheers!

Leave a comment

You can find the article where talked about Ai by clicking the link below!

Outside

The 8 Sacred Wont's of Ai

We were once a people who thought…

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7 months ago · 9 likes · Joss Biggins

How has your relationship with money evolved over time? What has made the most positive impact so far?

Leave a comment

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This week revealed so many of my blocks that I have been tripping over since I was in college. I am excited to spend a few weeks after we are done reviewing and diving deeper into the tasks in this book. There is so much to digest and integrate. I’m sure you all are aware that we are in the final stretch now. Only three weeks left!

I remember back when we started this 12 week journey I thought to myself, “Will I even make it myself?” I’m so grateful to be taking this journey alongside you all. It has given me the strength and courage to uncover the areas of my inner world that have been blocking my movement for years.

And thank you to all of you for doing your best with what you have to invest in yourself and your own creative expressions. I am inspired by your growth and playful exploration of your own unique gifts.

How was this week for you? Did you visualize your goal? How about naming your creative U-Turns? I chose my artist totem and placed it on my shelf. How about you?

Leave a comment

- Annie Peros and Graham discuss the importance of identifying and understanding personal core values, emphasizing how self love and self respect form the foundation for authentic living and deeper connection with the divine. The chat guides listeners through reflective exercises to clarify their values, distinguish between being and doing values, and recognize how respecting oneself honours the Creator. Listeners gain practical tools for self-inquiry and boundary-setting, empowering them to live with greater authenticity, integrity, and joy.

Annie also spoke about work of Dr. Demartini, specifically highlighting his studies on values and the field of "axiology". Here is the podcast episode with him for those who missed the conversation!

Reflection Questions Shared by Annie Peros

1. What are your top four values?
   Write down your top four values and then consider:

   • What would I need to maintain this value?

2. Where does my time go?

3. Where do I spend my money?

4. What do I prioritize, even if it’s inconvenient?

5. When feeling a ‘niggle’ or emotional trigger:

   • What is the emotion?

   • Is this emotion mine?

   • When did I first feel this emotion?

   • What did I make that experience mean?
     

Timestamped Overview

00:00 Discussing self-love and spirituality

06:36 Realizing the need for change

14:05 Discussing core and doing values

18:26 Discovering self-identity and respect

25:41 Understanding your nervous system

31:10 Recognizing personal bias alarms

35:52 Exploring emotions and reactions

38:34 Identifying emotions and responses

45:09 Honoring and valuing personal gifts

48:44 Being your authentic self

56:03 Understanding awe and fear of God

01:01:16 Working with Annie on personal growth

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Summary

In this episode, Graham shares his view that the only real time lost is when we’re not present. Learn how awareness can dissolve frustration and guilt, and discover practical tactics to stay grounded. Whether dealing with daily irritations or big decisions, presence is your superpower for making smarter choices. Perfect for anyone seeking peace or wanting to thrive without stress. Tune in to redefine your relationship with time and life.

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Summary was generated by Riverside and Thumbnail by Manus.

How was this week for you?

Leave a comment

Summary:
Most people spend their lives chasing money… and still feel like something’s missing.

In this episode, Joss Biggins shares a powerful shift in perspective. As a portfolio manager working with high-net-worth individuals, he’s seen firsthand that money alone doesn’t create a wealthy life. So what does?

In this conversation, you’ll discover:

• Why trust, not money, is the real foundation of wealth

• How your relationship with money shapes your entire life

• Why chasing returns can leave you feeling less secure

• The surprising reason some wealthy people still feel “poor”

This isn’t about getting rich. It’s about understanding what wealth actually is—and how to build it from the inside out.

Watch the full episode and rethink everything you know about money.

Timestamps:
00:00 Intro
01:00 Meet Joss Biggins
03:20 What is a portfolio manager
04:26 Money beliefs exercise
07:49 Growing up without money
09:25 Rethinking wealth and abundance
11:38 Trust as the foundation of wealth
16:34 Integrity and repairing broken trust
18:57 Taking responsibility
22:37 Expanding capacity for abundance
29:02 The problem with chasing returns
32:09 Money and emotional needs
34:22 Why money can’t create security
36:27 Being vs having mindset
38:17 Two paths to growth
40:53 Gratitude vs scarcity
44:23 Entrepreneurship mindset
49:13 Ethical investing and systems
54:40 Changing your money story
58:59 Social fabric and responsibility
01:02:07 Unity vs separation mindset
01:04:03 Gratitude and visualization

Find Joss Biggins
LinkedIn - https://www.linkedin.com/in/joss-biggins/
Instagram - https://www.instagram.com/jossbiggins/
Website - https://www.ethicinvest.ca/

Find Graham Wardle
Website: https://pillar.io/grahamwardle
Facebook - https://facebook.com/GrahamWardleOnline/
Instagram - https://instagram.com/grahamwardle/
X/Twitter - https://twitter.com/GrahamWardle

*** Important Notice: Please Read Carefully ***

Graham does not have a private fan club, talent management representative, or cyber security team. Unfortunately, there are many fraudsters who create fake accounts pretending to be Graham or associated with him, attempting to deceive and scam the public. These scams have become increasingly elaborate and sophisticated, resulting in significant financial losses for many victims, with some losing thousands of dollars.

One of the latest tactics used by these scammers involves pretending to be cyber security experts who claim they can help you recover lost funds. This is another layer of deception designed to exploit those who have already been victimized.

It is crucial to remain vigilant and cautious. If any accounts reach out to you claiming to represent Graham or offering services on his behalf, please report and block these accounts immediately. Do not engage with them or provide any personal or financial information.

Remember, Graham communicates only through his official channels and would never solicit personal information or money from his audience. Stay safe and protect yourself from these malicious scams.